The purpose and process between an individual and therapist is to reach goals and inspire change in a safe and supportive setting. We’ve got this!
Individual therapy inspires change in hopes of making sense of life’s challenges that prevents us from being at our full potential in relationships and internally. Being intentional in the idea of one’s purpose, gifting and exploring self is a choice that will require action at some point.
Watch The School of Life’s “How to Test Emotional Maturity”
Watch Brene Brown’s TED Talk “ The Power of Vulnerability”
Watch Brene Brown’s talk on Blame
Watch “What is the Secret of Happiness? / The School of Jessica Kellgren-Fozard”
Watch “The Importance of Understanding Your Gifts” by Lisa Sasavich
Family dynamics challenge a collaborative structure that may result in instability of authority or conflict resolution. Which will you choose?
A family is more than one person…each can speak or listen, respond, or react. Effective communication is the results of both. Family counsel allows each member to find and express their voice, strengthen their connection while understanding each other’s perception to form clear boundaries, respect and nurturing the family bond.
We will explore the orientation to the complex family structure that brings challenges to parenting, attachment, and secure bonds. Discussing openly discipline, rules and building resilience within young and adult children to find compassion and love languages that soothe family transitions and changing traditions.
