Trauma-PTSD, Treatment to resolve memories so the past no longer dictates the future.
We can explore stuck memories that keep popping up into the present…
Eye Movement Desensitization and Reprocessing (EMDR) is a non-invasive, evidence-based method of psychotherapy that helps you recover from the effects of psychological trauma through adaptive information processing. EMDR therapy is an eight-phase trauma treatment that comprehensively identifies and addresses experiences that have overwhelmed the brain’s natural resilience or coping capacity, thereby generating traumatic symptoms and/or harmful coping strategies.